Francis Arguin 21:28 row
5,022
Meters
21:28.3
Time
2:08.2
Pace
308
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 104 |
January 21, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.3 | 5,022 | 2:08.2 | 166 | 870 | 29 | 142 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 | 126 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 138 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 | 142 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 148 |
| 21:28.2 | 355 | 2:04.2 | 183 | 928 | 28 | 159 |
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Workout Graph
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