Francis Arguin 21:35 row
5,048
Meters
21:35.5
Time
2:08.3
Pace
311
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 103 |
January 17, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.5 | 5,048 | 2:08.3 | 166 | 870 | 29 | 142 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 117 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 | 139 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 | 149 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 154 |
| 21:35.5 | 366 | 2:10.4 | 158 | 842 | 29 | 151 |
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Workout Graph
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