Francis Arguin 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
315
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 111 |
February 10, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 887 | 26 | 126 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 31 | 118 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 25 | 124 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 24 | 123 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 25 | 140 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 26 | 125 |
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Workout Graph
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