Francis Arguin 2x15:00/2:00r row
7,581
Meters
30:00.0
Time
1:58.7
Pace
509
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,651 |
| Overall Time | 34:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 105 |
January 05, 2020 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,581 | 1:58.7 | 209 | 1019 | 27 | |
| 15:00.0 | 3,807 | 1:58.2 | 212 | 1029 | 28 | |
| 15:00.0 | 3,774 | 1:59.2 | 206 | 1010 | 26 | |
| r70 |
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Workout Graph
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