Francis Arguin 6x2:00/1:40r row
3,330
Meters
12:00.0
Time
1:48.1
Pace
252
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,424 |
| Overall Time | 22:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 111 |
June 25, 2019 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,330 | 1:48.1 | 277 | 1253 | 28 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 28 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 29 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 29 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 29 | |
| r94 |
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