Francis Arguin 6x2:00/1:30r row
3,292
Meters
12:00.0
Time
1:49.3
Pace
241
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,380 |
| Overall Time | 21:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 104 |
June 17, 2019 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,292 | 1:49.3 | 268 | 1221 | 28 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 32 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 27 | |
| r88 |
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