Francis Arguin 3x2:00/0:30r row
1,612
Meters
6:00.0
Time
1:51.6
Pace
115
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,656 |
| Overall Time | 7:30.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 117 |
May 12, 2019 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 26 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 27 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | |
| r44 |
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Workout Graph
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