Francis Arguin 21:26 row
5,041
Meters
21:26.3
Time
2:07.5
Pace
312
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 106 |
June 16, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,041 | 2:07.5 | 169 | 880 | 30 | 137 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 | 131 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 | 137 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 31 | 139 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 | 144 |
| 21:26.2 | 324 | 2:13.0 | 149 | 811 | 26 | 134 |
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Workout Graph
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