Francis Arguin 20:41 row
5,036
Meters
20:41.4
Time
2:03.2
Pace
323
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 105 |
June 10, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 5,036 | 2:03.2 | 187 | 943 | 30 | 158 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 | 145 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 31 | 158 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 32 | 159 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 | 160 |
| 20:41.4 | 179 | 1:55.6 | 226 | 1078 | 29 | 171 |
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Workout Graph
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