Francis Arguin 20:46 row
5,030
Meters
20:46.0
Time
2:03.8
Pace
320
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 105 |
June 03, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 5,030 | 2:03.8 | 184 | 933 | 30 | 150 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 | 140 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 31 | 152 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 31 | 152 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 31 | 151 |
| 20:46.0 | 191 | 2:00.4 | 200 | 989 | 27 | 158 |
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Workout Graph
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