Francis Arguin 21:02 row
5,029
Meters
21:02.6
Time
2:05.5
Pace
316
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 106 |
May 27, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.6 | 5,029 | 2:05.5 | 177 | 908 | 29 | 150 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 141 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 30 | 148 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 150 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 30 | 153 |
| 21:02.5 | 261 | 1:59.7 | 204 | 1001 | 28 | 160 |
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Workout Graph
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