Francis Arguin 20:49 row
5,022
Meters
20:49.2
Time
2:04.3
Pace
318
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 104 |
May 24, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,022 | 2:04.3 | 182 | 926 | 29 | 156 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 139 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 | 152 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 157 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 31 | 167 |
| 20:49.2 | 198 | 2:04.2 | 182 | 928 | 28 | 168 |
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Workout Graph
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