Francis Arguin 20:54 row
5,042
Meters
20:54.4
Time
2:04.3
Pace
321
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 105 |
May 20, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,042 | 2:04.3 | 182 | 925 | 30 | 151 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 | 131 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 | 141 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 31 | 156 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 31 | 160 |
| 20:54.4 | 236 | 1:55.2 | 229 | 1086 | 30 | 171 |
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Workout Graph
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