Francis Arguin 20:45 row
5,034
Meters
20:45.2
Time
2:03.6
Pace
321
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 106 |
May 13, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.2 | 5,034 | 2:03.6 | 185 | 936 | 30 | 158 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 | 143 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 | 153 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 30 | 159 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 30 | 165 |
| 20:45.2 | 191 | 1:58.3 | 211 | 1027 | 28 | 171 |
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Workout Graph
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