Francis Arguin 20:49 row
5,032
Meters
20:49.8
Time
2:04.1
Pace
319
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 106 |
May 09, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,032 | 2:04.1 | 183 | 928 | 29 | 145 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 92 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 31 | 155 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 30 | 156 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 30 | 162 |
| 20:49.7 | 200 | 2:04.2 | 182 | 927 | 28 | 161 |
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Workout Graph
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