Francis Arguin 20:58 row
5,025
Meters
20:58.2
Time
2:05.1
Pace
316
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 105 |
April 29, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,025 | 2:05.1 | 178 | 913 | 29 | 142 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 | 119 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 | 120 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 154 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 31 | 160 |
| 20:58.2 | 234 | 2:04.3 | 182 | 926 | 27 | 161 |
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Workout Graph
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