Francis Arguin 20:33 row
5,032
Meters
20:33.6
Time
2:02.5
Pace
324
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 106 |
April 18, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,032 | 2:02.5 | 190 | 954 | 30 | 161 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 | 153 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 31 | 159 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 | 157 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 31 | 166 |
| 20:33.5 | 143 | 1:57.1 | 218 | 1049 | 27 | 173 |
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Workout Graph
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