Francis Arguin 20:42 row
5,032
Meters
20:42.7
Time
2:03.4
Pace
322
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 103 |
April 15, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,032 | 2:03.4 | 186 | 939 | 30 | 151 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 | 138 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 31 | 148 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 | 153 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 31 | 160 |
| 20:42.7 | 179 | 1:59.2 | 206 | 1009 | 28 | 160 |
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Workout Graph
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