Francis Arguin 21:12 row
5,038
Meters
21:12.3
Time
2:06.2
Pace
316
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 104 |
April 08, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,038 | 2:06.2 | 174 | 898 | 29 | 146 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 | 138 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 30 | 151 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 | 148 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 | 149 |
| 21:12.2 | 273 | 2:12.2 | 151 | 820 | 26 | 147 |
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Workout Graph
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