Francis Arguin 20:29 row
5,029
Meters
20:29.3
Time
2:02.2
Pace
325
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 109 |
April 03, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 5,029 | 2:02.2 | 192 | 959 | 30 | 163 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 | 148 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 31 | 163 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 31 | 164 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 31 | 169 |
| 20:29.2 | 119 | 2:02.6 | 190 | 952 | 27 | 171 |
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Workout Graph
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