b dunn 10:00 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
105
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 103 |
March 08, 2025 15:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 23 | 136 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 24 | 130 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 132 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 138 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 141 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 25 | 141 |
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Workout Graph
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