b dunn v20:00/3:00r...3 row

9,063

Meters

45:00.0

Time

2:28.9

Pace

497

Calories

150

Heart Rate

Rest Distance1,097
Rest Time9:00.0
Overall Distance10,160
Overall Time54:00.0
Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count1135
Drag Factor97

January 04, 2025 09:34:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,063 2:28.9 106 664 22 150
20:00.0 4,016 2:29.4 105 661 22 146
r: 3:00 138
15:00.0 3,023 2:28.8 106 665 22 152
r: 3:00 407
10:00.0 2,025 2:28.1 108 670 23 153
r: 3:00 552
r1,097

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Workout Graph

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