b dunn 10:00 row
1,955
Meters
10:00.0
Time
2:33.4
Pace
103
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 98 |
December 25, 2024 10:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 22 | 130 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 124 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 98 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 141 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 25 | 143 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | 147 |
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Workout Graph
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