b dunn 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
103
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 111 |
April 09, 2024 15:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 23 | 113 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 21 | 121 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 115 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 22 | 120 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 25 | 113 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 27 | 98 |
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Workout Graph
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