b dunn v3:00/r...4 row
1,712
Meters
8:00.0
Time
2:20.1
Pace
96
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,712 |
| Overall Time | 8:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 108 |
April 01, 2020 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,712 | 2:20.1 | 127 | 737 | 28 | 164 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 28 | 162 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 30 | 167 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 27 | 162 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 33 | 167 |
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Workout Graph
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