b dunn 3x6:00/2:00r row
3,917
Meters
18:00.0
Time
2:17.8
Pace
229
Calories
163
Heart Rate
| Rest Distance | 676 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,593 |
| Overall Time | 24:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 87 |
December 09, 2025 14:30:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,917 | 2:17.8 | 134 | 759 | 26 | 163 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 26 | 158 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 | 165 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 | 168 |
| r676 |
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Workout Graph
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