b dunn 5000m row
5,000
Meters
25:12.7
Time
2:31.2
Pace
276
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 87 |
December 07, 2025 09:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 5,000 | 2:31.2 | 101 | 647 | 21 | 145 |
| 5:10.5 | 1,000 | 2:35.2 | 94 | 621 | 22 | 139 |
| 4:57.6 | 2,000 | 2:28.8 | 106 | 665 | 22 | 140 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 656 | 21 | 145 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 24 | 155 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 620 | 21 | 146 |
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Workout Graph
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