b dunn v1:00/2:00r...5 row
2,837
Meters
13:00.0
Time
2:17.4
Pace
163
Calories
147
Heart Rate
| Rest Distance | 1,738 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,575 |
| Overall Time | 23:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 102 |
May 20, 2025 14:32:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,837 | 2:17.4 | 135 | 763 | 27 | 147 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 127 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 27 | 148 | |
| r: 2:00 | 363 | ||||||
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 | 159 | |
| r: 2:00 | 328 | ||||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 26 | 155 | |
| r: 2:00 | 335 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 147 | |
| r: 2:00 | 346 | ||||||
| r1,738 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.