Stuart Tilley 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
66
Calories
118
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 115 |
April 05, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 28 | 118 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 24 | 98 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 31 | 117 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 29 | 121 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 30 | 125 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 30 | 130 |
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Workout Graph
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