Stuart Tilley 500m row
500
Meters
1:33.4
Time
1:33.4
Pace
43
Calories
144
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 137 |
February 21, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 500 | 1:33.4 | 430 | 1778 | 35 | 144 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 40 | 119 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 36 | 140 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 35 | 150 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 34 | 155 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 34 | 157 |
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Workout Graph
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