Stuart Tilley 500m row
500
Meters
1:37.5
Time
1:37.5
Pace
42
Calories
150
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 136 |
February 21, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 34 | 150 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 39 | 137 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 | 146 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 | 153 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 33 | 157 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 32 | 158 |
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Workout Graph
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