Stuart Tilley 500m row
500
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
144
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 154 |
February 21, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 32 | 144 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 38 | 128 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 | 138 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 33 | 146 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 30 | 153 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 29 | 156 |
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Workout Graph
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