Stuart Tilley 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
143
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 154 |
February 21, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 32 | 143 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 34 | 124 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 | 139 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 147 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 30 | 151 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 32 | 155 |
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Workout Graph
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