Stuart Tilley 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
40
Calories
146
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 154 |
February 21, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 32 | 146 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 | 132 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 | 140 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 30 | 147 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 33 | 154 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 30 | 158 |
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Workout Graph
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