Alain KRIST 6:53 row
1,518
Meters
6:53.7
Time
2:16.2
Pace
89
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 23 |
Stroke Count | 160 |
Drag Factor | 140 |
January 20, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:53.7 | 1,518 | 2:16.2 | 138 | 776 | 23 |
5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
6:53.7 | 431 | 2:11.9 | 153 | 824 | 22 |
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Workout Graph

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