Alain KRIST 4:35 row
1,011
Meters
4:35.0
Time
2:16.0
Pace
59
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 23 |
Stroke Count | 104 |
Drag Factor | 145 |
January 11, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.0 | 1,011 | 2:16.0 | 139 | 778 | 23 |
4:35.0 | 1,011 | 2:16.0 | 139 | 778 | 23 |
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Workout Graph

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