Alain KRIST 4:33 row
1,008
Meters
4:33.4
Time
2:15.6
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 142 |
January 09, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,008 | 2:15.6 | 140 | 782 | 22 |
| 4:33.4 | 1,008 | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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