Alain KRIST 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 133 |
December 13, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 23 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 25 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 23 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 23 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 23 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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