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Alain KRIST v10c/0:30r...20 row

2,711

Meters

10:05.2

Time

1:51.6

Pace

200

Calories

Rest Distance672
Rest Time10:00.0
Overall Distance3,383
Overall Time20:05.2
Average Watts252
Calories Per Hour1166
Stroke Rate30
Stroke Count359
Drag Factor138

June 24, 2024 11:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:05.2 2,711 1:51.6 252 1166 30
0:25.5 123 1:43.6 314 1381 33
r: 0:30 60
0:29.2 133 1:49.7 265 1210 31
r: 0:30 44
0:31.0 137 1:53.1 242 1131 29
r: 0:30 39
0:29.9 135 1:50.7 258 1186 30
r: 0:30 32
0:30.5 136 1:52.1 248 1154 30
r: 0:30 43
0:31.3 138 1:53.4 240 1125 31
r: 0:30 47
0:29.7 134 1:50.8 257 1185 30
r: 0:30 36
0:30.4 136 1:51.7 251 1162 30
r: 0:30 30
0:33.1 142 1:56.5 221 1060 29
r: 0:30 14
0:30.3 136 1:51.3 253 1171 30
r: 0:30 35
0:30.1 135 1:51.4 253 1169 30
r: 0:30 32
0:30.1 136 1:50.6 258 1188 30
r: 0:30 26
0:31.4 138 1:53.7 238 1118 31
r: 0:30 38
0:30.0 135 1:51.1 255 1178 30
r: 0:30 28
0:32.0 139 1:55.1 229 1089 30
r: 0:30 30
0:30.2 136 1:51.0 256 1180 30
r: 0:30 21
0:30.0 135 1:51.1 255 1178 30
r: 0:30 29
0:32.5 140 1:56.0 224 1070 30
r: 0:30 33
0:30.1 135 1:51.4 253 1169 32
r: 0:30 33
0:28.0 130 1:47.6 280 1264 32
r: 0:30 22
r672

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Workout Graph

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