Alain KRIST 17:47 row
4,005
Meters
17:47.5
Time
2:13.2
Pace
238
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 133 |
December 12, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.5 | 4,005 | 2:13.2 | 148 | 808 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 17:47.5 | 659 | 2:07.0 | 171 | 886 | 25 |
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Workout Graph
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