Alain KRIST 7:08 row
1,550
Meters
7:08.4
Time
2:18.1
Pace
89
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 133 |
October 21, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.4 | 1,550 | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 7:08.4 | 472 | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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