Alain KRIST 9:03 row
2,012
Meters
9:03.5
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 138 |
October 05, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 2,012 | 2:15.0 | 142 | 788 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 9:03.5 | 913 | 2:13.3 | 148 | 807 | 22 |
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Workout Graph
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