Sign Up

Alain KRIST v0:20/0:10r...32 row

2,748

Meters

10:40.0

Time

1:56.4

Pace

172

Calories

Rest Distance1,718
Rest Time11:00.0
Overall Distance4,466
Overall Time21:40.0
Average Watts222
Calories Per Hour1062
Stroke Rate27
Stroke Count502
Drag Factor141

September 10, 2022 19:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,748 1:56.4 222 1062 27
0:20.0 90 1:51.1 255 1178 27
r: 0:10 34
0:20.0 89 1:52.3 247 1149 27
r: 0:10 34
0:20.0 86 1:56.2 223 1066 27
r: 0:10 33
0:20.0 84 1:59.0 207 1013 27
r: 0:10 31
0:20.0 83 2:00.4 200 988 27
r: 0:10 29
0:20.0 83 2:00.4 200 988 27
r: 0:10 28
0:20.0 84 1:59.0 207 1013 27
r: 0:10 28
0:20.0 86 1:56.2 223 1066 27
r: 0:10 28
0:20.0 85 1:57.6 215 1039 27
r: 0:10 29
0:20.0 87 1:54.9 230 1093 27
r: 0:10 27
0:20.0 87 1:54.9 230 1093 27
r: 0:10 30
0:20.0 87 1:54.9 230 1093 27
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27
r: 0:10 31
0:20.0 85 1:57.6 215 1039 27
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30
r: 3:00 327
0:20.0 90 1:51.1 255 1178 27
r: 0:10 33
0:20.0 88 1:53.6 239 1120 27
r: 0:10 30
0:20.0 88 1:53.6 239 1120 27
r: 0:10 31
0:20.0 85 1:57.6 215 1039 27
r: 0:10 29
0:20.0 86 1:56.2 223 1066 27
r: 0:10 32
0:20.0 85 1:57.6 215 1039 27
r: 0:10 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27
r: 0:10 30
0:20.0 83 2:00.4 200 988 27
r: 0:10 29
0:20.0 84 1:59.0 207 1013 27
r: 0:10 28
0:20.0 81 2:03.4 186 940 27
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 29
0:20.0 83 2:00.4 200 988 27
r: 0:10 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 0:10 30
0:20.0 92 1:48.6 273 1237 30
r: 3:00 487
r1,718

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.