Alain KRIST 11:04 row
2,521
Meters
11:04.3
Time
2:11.7
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 134 |
October 09, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.3 | 2,521 | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 11:04.3 | 254 | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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