Alain KRIST 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 138 |
February 15, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 26 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 28 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 27 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 24 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 27 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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