Alain KRIST 44:15 row
10,011
Meters
44:15.5
Time
2:12.6
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
March 23, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.5 | 10,011 | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 44:15.5 | 988 | 2:09.3 | 162 | 857 | 25 |