Alain KRIST 10000m row
10,000
Meters
46:18.1
Time
2:18.9
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 123 |
August 26, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.1 | 10,000 | 2:18.9 | 131 | 749 | 21 |
| 9:14.0 | 2,000 | 2:18.5 | 132 | 753 | 21 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 758 | 21 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 752 | 22 |
| 9:21.9 | 8,000 | 2:20.4 | 126 | 734 | 22 |
| 9:15.9 | 10,000 | 2:18.9 | 130 | 748 | 22 |
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Workout Graph
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