Alain KRIST 9:16 row
2,015
Meters
9:16.2
Time
2:18.0
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 125 |
August 10, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.2 | 2,015 | 2:18.0 | 133 | 758 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 9:16.2 | 936 | 2:16.8 | 137 | 769 | 20 |
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Workout Graph
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