Alain KRIST 11:25 row
2,516
Meters
11:25.1
Time
2:16.1
Pace
146
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 20 |
Stroke Count | 235 |
Drag Factor | 130 |
July 22, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:25.1 | 2,516 | 2:16.1 | 139 | 777 | 20 |
5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
11:25.1 | 322 | 2:12.1 | 152 | 822 | 20 |
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Workout Graph

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