Alain KRIST 20:43 row
4,517
Meters
20:43.5
Time
2:17.6
Pace
261
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 137 |
May 10, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 4,517 | 2:17.6 | 134 | 761 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 20:43.5 | 149 | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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